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Real people & real results. The three big tips on how we help make everyday people extraordinary.
Apr 15, 2024
Personal Training

Real people & real results. The three big tips on how we help make everyday people extraordinary.

When it comes to helping everyday real people achieve extraordinary results these are just some of the steps we help with to make sure they can achieve their...

By

Michael

Pritchatt

Founder & Director

More Posts

Josh's 6 Week Body Transformation
Sep 4, 2023
Personal Training

Josh's 6 Week Body Transformation

Josh made the decision to do a 6 week photoshoot and really dial in all the details for his body transformation. Click here to learn more

By

Michael

Pritchatt

Founder & Director

My big #3 for building an awesome bikini body
Aug 28, 2023
Personal Training

My big #3 for building an awesome bikini body

Building a bikini body in the best way does take a different approach than traditional training techniques. In this blog I am going to give #3 tips you can do..

By

Michael

Pritchatt

Founder & Director

Nicholas Took Action On His Health & Fitness... Check Out His Inspiring Body Transformation
Aug 21, 2023
Personal Training

Nicholas Took Action On His Health & Fitness... Check Out His Inspiring Body Transformation

Nicholas came to Mind Performance Health with the goal to get into shape and take action on his health and fitness. Check out his before and after results!

By

Michael

Pritchatt

Founder & Director

The world is becoming more obese... here's a few things you can do to avoid becoming another number to this statistic
Aug 14, 2023
Personal Training

The world is becoming more obese... here's a few things you can do to avoid becoming another number to this statistic

Our personal training service helps clients improve their body composition, strength and energy. One of the markers we may help get in 'check' is body fat % 

By

Michael

Pritchatt

Founder & Director

Rebecca lost 8% of body fat and gained 2kg lean body mass. Now she is back into a healthy routine and has control of her lifestyle.
Aug 7, 2023
Personal Training

Rebecca lost 8% of body fat and gained 2kg lean body mass. Now she is back into a healthy routine and has control of her lifestyle.

Rebecca joined MPH personal training with a goal of taking back control of her health and lifestyle... click here to learn more on how she achieved her goals!

By

Michael

Pritchatt

Founder & Director

#3 Ways Personal Training Can Help Improve Your Blood Sugar & Health
Jul 31, 2023
Personal Training

#3 Ways Personal Training Can Help Improve Your Blood Sugar & Health

Improve your blood sugar to improve your quality of life. Energy, longevity, vitality and dad to quality of life... below I have 3 tips to help take action

By

Michael

Pritchatt

Founder & Director

Client Results

About our client transformations and results.

Client results are produced by dedication executing our nutrition, workouts and lifestyle tasks to the best of their ability. We cannot eat, train or follow the plan for you. We can however provide you the steps that are tailored to you, bestow support and give you accountability as we are invested in your success.

Each client has their own unique results. Our goal is to maximise your genetic potential with our personal training service. We all have different genetics and starting points. Your result will be your own.

All clients you see on our website were committed to their results, worked hard, followed the plan consistently and made the decision to give their best effort over time to create the results you see.

The Ultimate Fat Loss & Body Composition eBook

FREE Download

The Ultimate Fat Loss & Body Composition eBook

Nutrition & Training Strategies That Will Take Your Body Transformation To The Next Level!

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