Last weekend we had our MPH physique and bikini athletes compete in the ICN physique competition federation. You can view their transformations and results here
MPH Physique & Bikini Athlete Results At The ICN North Coast Physique Competition 2022 Next Newcastle. A review of the day and athlete results.
Mind Performance Health Athlete Results At The South Coast ICN Championships. Insights, transformations and personal journeys!
As physique competition, Bikini preparation coaches and personal trainers we have a very simple rule when it comes to having a successful preparation.
Jen came to Mind Performance Health to do a physique competition. From the first initial screen and consult it was evaluated that Jen was...