Athlete strength & conditioning

Helping Athletes Perform At Their Best

If performing at your best in your sport is important to you, there are many ways you can achieve your athletic potential. Systems for recovery, nutrition, supplements, stress, training and accountability will help you bring your best no matter what your sporting environment is like. Our athletic strength and conditioning coaching at Mind Performance Health takes all of this into consideration and more. So you know that you will be receiving nothing but the best with our athletic development team. 

How a professional athletic strength and conditioning coach can make a difference for you 

If you have your sights firmly set on becoming the best athlete you can be, then engaging the services of a professional athletic trainer can help you to take it to the next level. There is only so far you can push yourself before you need the services of a professional to increase your fitness, stamina, motivation or strength development. The athletic development team at Mind Performance Health is dedicated to your success, so to have the right kind of people in your corner. Make your appointment with our team today.

After your first consultation with our trainers at Mind Performance Health, you will undertake a Mind Performance Health Athlete Coaching Package.
These packages range in price, are tailored for you and include:

  • Personal training sessions
  • Movement and performance screening
  • Body fat testing
  • Supplement protocols
  • Nutrition programming
  • Workout programming

All programs are suited to peak performance for your competition dates. Strategies for weight cutting, performance and recovery are detailed so you can keep consistent progress forward. From the outset, your safety and success in your chosen sport is our main priority. Let our team of experienced professionals become a part of your success when you book your first consultation with us.

At Mind Performance Health, we have helped many different athletes from the amateur to professional level.

We have also helped produce champions at a national and international level. Our training programs are dedicated not only to your success but to your overall health, fitness and safety. A high-quality athlete trainer will look at your training regime holistically to ensure that you are receiving all of the right elements, from exercise to nutrition, so that you can reach your personal best.

Athletic coaching requires the right combination of push and pull to make sure you are mentally and physically ready to take on any challenge. At Mind Performance Health, our athletic training system has been developed over years of training elite athletes, so you can feel confident that you are making the best choice for your sporting success. If you’re ready to optimise your potential, book a consultation with an expert athlete trainer at Mind Performance Health today.

If your ready to step it up, book a consult today.

Optimise Your Potential. Become a Champion.

Michelle

|

20s

Purple Belt Brazilian Jiu-Jitsu

I was having back issues and pain, doctors telling me never to compete again. I reached out to MPH and returned back to competing. I have achieved 5 golds and 4 silvers.

Kaz

|

30s

Australian Water Ski Racing National Champion

I was looking to take my ski racing to another level. I am now going into these world championships more confident as I represent Australia as the F2 National Champion.

BOOK CONSULTATION

Sports Strength & Conditioning

Kaz

|

30s

Australian Water Ski Racing National Champion

I was looking to take my ski racing to another level. I am now going into these world championships more confident as I represent Australia as the F2 National Champion.

Michelle

|

20s

Purple Belt Brazilian Jiu-Jitsu

I was having back issues and pain, doctors telling me never to compete again. I reached out to MPH and returned back to competing. I have achieved 5 golds and 4 silvers.

Michael

|

20s

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How it Works

1

You make contact and a consultation is arranged at the Mind Performance Health office.

2

Once the consultation is complete a custom plan is created to suit your individual needs.

3

With your trainer you execute the plan and achieve your desired health and fitness result.

Contact MPH

to learn more Book a free discovery call. Fill out your required details below & Our team will contact you to see what our coaching services can do to help your goals.

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