The Personal Training Studio that transforms bodies & Changes Lives.

Training. Nutrition. Accountability & Support.
Michael Pritchatt

Michael Pritchatt

Founder and Owner of Mind Performance Health

At the Mind Performance Health personal training studio we help our clients achieve head turning results with their health and fitness by providing guidance with nutrition, training, accountability & support.

Our personal training studio is only available for 1on1 personal training appointments. This helps deliver the best results for our clients. We welcome all levels from beginner, intermediate or advanced trainees - Book a discovery call to see what we can do for your specific goals today.

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Our Transformations

Personal Training

Danielle

|

30s

Personal Training

Marc

|

30s

Personal Training

Michael

|

30s

School Teacher

Mick at MPH is fantastic at what he does. He not only helped me stay focused and get transformation results that I wanted, but he educated me in techniques and nutrition that made it possible.
Physique Competition

Charlie

|

30s

Financial Advisor

I have dropped 20kg, lost 18% body fat and built a lot of lean muscle! I am really happy with the results. Mind Performance Health really pushed me.
Personal Training

Elisha

|

30s

Bikini Competitor

I ended up losing 10kg and placing top 3 in my Bikini and Swimsuit Modelling competition. When I got on that stage and I won, it was the best feeling in the world!
Physique Competition

Karina

|

40s

Mother & Gym Owner

In the last 10 months I have lost 30kg and dropped from 41% body fat to 13%. I now think about the old me versus the new me.
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What We Do

1on1 Personal Training At Our Private Studio
Fat Loss & Muscle Building Packages
Tailored Nutrition Plans
Tailored Strength Training Plans
Body Fat Testing & Progress Tracking
Accountability & Support
Provide A Culture That Is Result Driven

Testimonials

Eddie

|

30s

Business Owner

In 10 weeks I dropped 5kg in weight, 6% body fat and added 2kg of lean muscle. All of Michael's training and guidance is definitely paying off.

Dana

|

Teens

Sports & Bikini Competitor

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.

Karina

|

40s

Mother & Gym Owner

In the last 10 months I have lost 30kg and dropped from 41% body fat to 13%. I now think about the old me versus the new me.

Book Now

Choose Your Best Option

How it Works

1

You make contact and a consultation is arranged at the Mind Performance Health office.

2

Once the consultation is complete a custom plan is created to suit your individual needs.

3

With your trainer you execute the plan and achieve your desired health and fitness result.

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What they say about MPH

Personal Training

Highly Recommend Mick. He is very knowledgeable of the body, Mind, nutrition. He is incredible and very caring and patient.

Annette
Personal Training Client
Physique Competition

100 percent the most patient, kind and knowledgable trainers I have ever worked with and been a client of. He has nailed every obstacle...

Shyloe
Figure Competitor
Personal Training

Very knowledgable coach in every aspect! Mentally, physically and nutritionally balancing my body for optimal performance.

Angela
Personal Training Client
Personal Training

His extensive knowledge, enthusiastic support and commitment to his clients provides a springboard for success.

Monica
Personal Training Client
Personal Training

Michael is a man of knowledge! I wouldn't hesitate in recommending him to anyone looking to reach their fitness goals!

Daniel
Personal Training Client
Contact MPH

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If you have decided that it’s time to make a change for yourself, then it is high time you paid a visit to Mind Performance Health’s exclusive personal training studio in Rouse Hill. With a team of coaches who are qualified and ready to take you to the next level in your personal fitness, you can put your trust in us to plan an incredible body transformation at our personal training gym. Be bold, be strong, and be ready for the kind of personal training that can help you to achieve new levels of fitness that you may never have thought possible.

Tailored personal training plans to meet your needs

At Mind Performance Health we know that no two bodies are alike, and we use this knowledge in our personal training studio to ensure that your fitness plan is right for you. Being able to see the results of your hard work is one of the highest forms of motivation so when our trainers are developing your regime, they will be tailoring it specifically to your body, to ensure that you begin to see results as soon as possible.  If you are looking for a complete transformation or just to increase your levels of fitness, a personal trainer who cares will take these goals into account to ensure that you have all the tools you need to reach your targets.

A fully equipped personal training gym

At Mind Performance Health, we value a well organised workout space which holds all the equipment you need to succeed. Our personal training studio is designed for form and function so that your workouts are uninterrupted and focused for the best possible outcomes. Our personal training gym combines the latest equipment with the proven successes of our body transforming workout plans to give you your best chance at a lasting change for your body.

Let us support you for a strong body and a clear mind to achieve the kind of fitness levels that you may never have thought possible. Contact the team at Mind Performance Health today to schedule your first appointment at our personal training gym. You will be amazed at how we can help guide you to the best version of yourself.

What We Do

1on1 Personal Training At Our Private Studio
Fat Loss & Muscle Building Packages
Tailored Nutrition Plans
Tailored Strength Training Plans
Body Fat Testing & Progress Tracking
Accountability & Support
Provide A Culture That Is Result Driven