The Personal Training Studio that transforms bodies & Changes Lives.

Training. Nutrition. Accountability & Support.
Michael Pritchatt

Michael Pritchatt

Founder and Owner of Mind Performance Health

At the Mind Performance Health personal training studio we help our clients achieve life changing outcomes with their personal health and fitness by providing guidance with nutrition, training, accountability & support.

Our personal training studio is only available for 1on1 personal training appointments. This helps deliver the best results by providing a culture and environment with the utmost professional attention for our clients. We welcome all levels from beginner, intermediate or advanced trainees - Book a discovery call to see what we can do for your specific goals today.

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physique transformations

Client specific personal training that helps achieve head turning body transformations

Personal Training

Danielle

|

30s

Personal Training Client

I am achieving things I never thought was possible! I was unhappy with my fitness level, my body and just didn’t feel good about myself. So far on my journey I have lost 24kg.
Personal Training

Michael

|

30s

School Teacher

Where I am at now is a pipe dream. When you look at the before and after there is such a big difference. I ended up losing 13% body fat, 13kg of body weight and increased my muscle by 2kg.
Personal Training

Karina

|

40s

Mother & Gym Owner

In the last 10 months I have lost 30kg and dropped from 41% body fat to 13%. I now think about the old me versus the new me.
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Weight Loss & Lifestyle Transformations

CLIENT SPECIFIC Personal TRAINING THAT HELPS weight loss, BUILDS confidence and improves vitality

Personal Training

Clayton

|

40s

Personal Training

Danielle

|

30s

Personal Training

Adam

|

40s

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Fat Loss & Lifestyle Client Testimonials

Amy

|

40s

Personal Training Client

I came to MPH to feel better about myself. I could not be happier and recommend this program to anybody that is interested.

Danielle

|

30s

Personal Training Client

I am achieving things I never thought was possible! I was unhappy with my fitness level, my body and just didn’t feel good about myself. So far on my journey I have lost 24kg.

Michael

|

30s

School Teacher

Where I am at now is a pipe dream. When you look at the before and after there is such a big difference. I ended up losing 13% body fat, 13kg of body weight and increased my muscle by 2kg.

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The MPH Personal Training Experience

1on1 Personal Training At Our Private Studio
Fat Loss & Muscle Building Packages
Tailored Nutrition Plans
Tailored Strength Training Plans
Body Fat Testing & Progress Tracking
Accountability & Support
Provide A Culture That Is Result Driven

Physique Competition Transformations

Helping clients with all their competition preparation needs and providing high level attention to detail to bring their best to the stage

Physique Competition

Bryce

|

30s

Fitness Model

15kg weight loss and podium finishes competing in ICN Male Fitness Model categories.
Physique Competition

Elisha

|

30s

Bikini Competitor

I ended up losing 10kg and placing top 3 in my Bikini and Swimsuit Modelling competition. When I got on that stage and I won, it was the best feeling in the world!
Physique Competition

Dana

|

Teens

Bikini Competitor

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.
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Client Testimonials

Jennifer

|

30s

School Teacher

The culture, the trainers are very experienced and they all want the best out of you.

Dana

|

Teens

Bikini Competitor

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.

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Choose Your Best Option

How it Works

1

You make contact and a consultation is arranged at the Mind Performance Health office.

2

Once the consultation is complete a custom plan is created to suit your individual needs.

3

With your trainer you execute the plan and achieve your desired health and fitness result.

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What they say about MPH

Personal Training

I received a MPH package as a gift from my best friend. Little did I know, it was going to be the best gift someone could give me!

Anna
Mother
Personal Training

If you are looking for professional and skilled trainers who genuinely cares and wants you to succeed, Mind Performance Health is the place

Ben
Corporate
Personal Training

I started training weighing in at 105kg and I’m currently sitting at 93.5kg. I can’t recommend this place enough if you’re looking to change

Clayton
Tradesman
Personal Training

Mick at Mind Performance Health is an amazing coach with extensive knowledge to get you to where you want to be.

Christopher
Gym Owner / Director
Personal Training

Mick is highly knowledgeable, dedicated and passionate about what he does and the results his clients achieve are proof.

Fran
Registered Gym Instructor
Physique Competition

100 percent the most patient, kind and knowledgable trainers I have ever worked with and been a client of. He has nailed every obstacle...

Shyloe
Figure Competitor
Personal Training

Very knowledgable coach in every aspect! Mentally, physically and nutritionally balancing my body for optimal performance.

Angela
Personal Training Client
Contact MPH

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If you have decided that it’s time to make a change for yourself, then it is high time you paid a visit to Mind Performance Health’s exclusive personal training studio in Rouse Hill. With a team of coaches who are qualified and ready to take you to the next level in your personal fitness, you can put your trust in us to plan an incredible body transformation at our personal training gym. Be bold, be strong, and be ready for the kind of personal training that can help you to achieve new levels of fitness that you may never have thought possible.

Tailored personal training plans to meet your needs

At Mind Performance Health we know that no two bodies are alike, and we use this knowledge in our personal training studio to ensure that your fitness plan is right for you. Being able to see the results of your hard work is one of the highest forms of motivation so when our trainers are developing your regime, they will be tailoring it specifically to your body, to ensure that you begin to see results as soon as possible.  If you are looking for a complete transformation or just to increase your levels of fitness, a personal trainer who cares will take these goals into account to ensure that you have all the tools you need to reach your targets.

A fully equipped personal training gym

At Mind Performance Health, we value a well organised workout space which holds all the equipment you need to succeed. Our personal training studio is designed for form and function so that your workouts are uninterrupted and focused for the best possible outcomes. Our personal training gym combines the latest equipment with the proven successes of our body transforming workout plans to give you your best chance at a lasting change for your body.

Let us support you for a strong body and a clear mind to achieve the kind of fitness levels that you may never have thought possible. Contact the team at Mind Performance Health today to schedule your first appointment at our personal training gym. You will be amazed at how we can help guide you to the best version of yourself.