Maximise your results in the most efficient time possible.
We invite you to start your journey of self betterment as our professional coaches give you tailored guidance towards establishing positive healthy habits, results backed nutritional and training tools that will transform your body and change your life.
Train at the exclusive personal training studio that will LEVEL YOU UP!
In 10 weeks I dropped 5kg in weight, 6% body fat and added 2kg of lean muscle. All of Michael's training and guidance is definitely paying off.
I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.
In the last 10 months I have lost 30kg and dropped from 41% body fat to 13%. I now think about the old me versus the new me.
You make contact and a consultation is arranged at the Mind Performance Health office.
Once the consultation is complete a custom plan is created to suit your individual needs.
With your trainer you execute the plan and achieve your desired health and fitness result.
Highly Recommend Mick. He is very knowledgeable of the body, Mind, nutrition. He is incredible and very caring and patient.
100 percent the most patient, kind and knowledgable trainers I have ever worked with and been a client of. He has nailed every obstacle...
Very knowledgable coach in every aspect! Mentally, physically and nutritionally balancing my body for optimal performance.
His extensive knowledge, enthusiastic support and commitment to his clients provides a springboard for success.
Michael is a man of knowledge! I wouldn't hesitate in recommending him to anyone looking to reach their fitness goals!