At the Mind Performance Health personal training studio we help our clients achieve life changing outcomes with their personal health and fitness by providing guidance with nutrition, training, accountability & support.
Our personal training studio is only available for 1on1 personal training appointments. This helps deliver the best results by providing a culture and environment with the utmost professional attention for our clients. We welcome all levels from beginner, intermediate or advanced trainees - Book a discovery call to see what we can do for your specific goals today.
I came to MPH to feel better about myself. I could not be happier and recommend this program to anybody that is interested.
I am achieving things I never thought was possible! I was unhappy with my fitness level, my body and just didn’t feel good about myself. So far on my journey I have lost 24kg.
Where I am at now is a pipe dream. When you look at the before and after there is such a big difference. I ended up losing 13% body fat, 13kg of body weight and increased my muscle by 2kg.
The culture, the trainers are very experienced and they all want the best out of you.
I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.
You make contact and a consultation is arranged at the Mind Performance Health office.
Once the consultation is complete a custom plan is created to suit your individual needs.
With your trainer you execute the plan and achieve your desired health and fitness result.
I received a MPH package as a gift from my best friend. Little did I know, it was going to be the best gift someone could give me!
If you are looking for professional and skilled trainers who genuinely cares and wants you to succeed, Mind Performance Health is the place
I started training weighing in at 105kg and I’m currently sitting at 93.5kg. I can’t recommend this place enough if you’re looking to change
Mick at Mind Performance Health is an amazing coach with extensive knowledge to get you to where you want to be.
Mick is highly knowledgeable, dedicated and passionate about what he does and the results his clients achieve are proof.
100 percent the most patient, kind and knowledgable trainers I have ever worked with and been a client of. He has nailed every obstacle...
Very knowledgable coach in every aspect! Mentally, physically and nutritionally balancing my body for optimal performance.