Fat Loss and Body Composition Coaching

Transforming Bodies and Changing Lives

We TRANSFORM LIVES by MAXIMISING the potential of our clients physique, performance and psychology.

How do we deliver consistent results? It’s simple. We coach excellence. Mind Performance Health combines the skills of nutrition and training practices with a results driven culture.

Mind Performance Health - Physique and Performance Institute

Testimonials

Eddie

|

30s

Business Owner

In 10 weeks I dropped 5kg in weight, 6% body fat and added 2kg of lean muscle. All of Michael's training and guidance is definitely paying off.

Dana

|

Teens

Sports & Bikini Competitor

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.

Karina

|

40s

Mother & Gym Owner

In the last 10 months I have lost 30kg and dropped from 41% body fat to 13%. I now think about the old me versus the new me.

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Choose Your Best Option

How it Works

1

You make contact and a consultation is arranged at the Mind Performance Health office.

2

Once the consultation is complete a custom plan is created to suit your individual needs.

3

With your trainer you execute the plan and achieve your desired health and fitness result.

Our Transformations

Physique Competition

Karina

|

40s

Mother & Gym Owner

In the last 10 months I have lost 30kg and dropped from 41% body fat to 13%. I now think about the old me versus the new me.
Personal Training

Dana

|

Teens

Sports & Bikini Competitor

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.
Personal Training

Elisha

|

30s

Bikini Competitor

I ended up losing 10kg and placing top 3 in my Bikini and Swimsuit Modelling competition. When I got on that stage and I won, it was the best feeling in the world!
Physique Competition

Bryce

|

30s

Fitness Model

15kg weight loss and podium finishes competing in ICN Male Fitness Model categories.
Physique Competition

Ange

|

20s

Fitness Model

Mick takes the healthiest approach possible. Working with my genetics and my drive he created both a nutrition and training program that was challenging enough to keep my focus.
Personal Training

Courtney

|

20s

Bikini Model

15KG Weight Loss and Podium Finishes in a 14 Week Timeframe. Competing in both swimsuit and bikini competitions.
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Michael Pritchatt

Michael Pritchatt

Founder and Owner of Mind Performance Health

Mind Performance Health uses the art of coaching to guide your unique journey. Our team aims to not only change your body but also have a positive change on your life. This is an experience. Mind Performance Health will help give you the tools, skills and confidence to overcome challenges on your way to success.

If you have the potential. We will help optimise it.

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Recent MPH Blog Posts

South Coast ICN Physique Competition Championships
Oct 23, 2020
Physique Competition

South Coast ICN Physique Competition Championships

Mind Performance Health Athlete Results At The South Coast ICN Championships. Insights, transformations and personal journeys!

By

Michael

Pritchatt

Founder and Head Coach

What Is The Best Method For Building Your Ultimate Physique?
Jul 27, 2020
Personal Training

What Is The Best Method For Building Your Ultimate Physique?

What is the best method to build your ultimate physique! Is achieving the best body composition spending hours on a treadmill? Running? Bootcamp? Cross Fit?

By

Michael

Pritchatt

Founder and Head Coach

Boost Your Testosterone
Jul 17, 2020
Personal Training

Boost Your Testosterone

it is now shown that 1 in 4 men are low in testosterone once they pass 30 years of age. It's now time to build some muscle, drop fat and feel like a man!

By

Michael

Pritchatt

Founder and Head Coach

View More

We Help Athletes Become Champions

Michelle

|

20s

Purple Belt Brazilian Jiu-Jitsu

I was having back issues and pain, doctors telling me never to compete again. I reached out to MPH and returned back to competing. I have achieved 5 golds and 4 silvers.

Learn More

What they say about MPH

Personal Training

Highly Recommend Mick. He is very knowledgeable of the body, Mind, nutrition. He is incredible and very caring and patient.

Annette
Personal Training Client
Physique Competition

100 percent the most patient, kind and knowledgable trainers I have ever worked with and been a client of. He has nailed every obstacle...

Shyloe
Figure Competitor
Personal Training

Very knowledgable coach in every aspect! Mentally, physically and nutritionally balancing my body for optimal performance.

Angela
Personal Training Client
Personal Training

His extensive knowledge, enthusiastic support and commitment to his clients provides a springboard for success.

Monica
Personal Training Client
Personal Training

Michael is a man of knowledge! I wouldn't hesitate in recommending him to anyone looking to reach their fitness goals!

Daniel
Personal Training Client
Contact MPH

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Meet the Mind Performance Health Coaches