Why Train With Us

Most of us all want to stay in shape but lack the accountability and the knowledge to do it consistently for the rest of our lives. The solution is a coaching service that sets continuous intentions and delivers a progressive plan that is created to achieve results for the rest of your life! We help create this plan so you can live a life filled with confidence that transforms the mind and body.

Mind Performance Health - Physique and Performance Institute

You are looking for a change

You want to create a new version of yourself that is stronger, leaner, happier and confident. Mind Performance Health is both skilled and experienced to guide and formulate a plan that involves all aspects of nutrition, supplementation, training and habits to make sure you have the best road to success.

The coaching sessions are designed to teach correct exercise techniques, accountability meetings and nutrition adjustments.

At Mind Performance Health we have the experience and proven results to make sure you have a successful journey.

At the end of your package you will be able to take away a new set of behaviours and skills for the rest of your life. We are fortunate here at Mind Performance Health that we actually have most of our clients sign up for more packages after completing their first one.

What are you waiting for?
Make a change now!

Physique Competition

Karina

|

40s

Mother & Gym Owner

In the last 10 months I have lost 30kg and dropped from 41% body fat to 13%. I now think about the old me versus the new me.
Personal Training

Dana

|

Teens

Sports & Bikini Competitor

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.
Personal Training

Elisha

|

30s

Bikini Competitor

I ended up losing 10kg and placing top 3 in my Bikini and Swimsuit Modelling competition. When I got on that stage and I won, it was the best feeling in the world!
Physique Competition

Bryce

|

30s

Fitness Model

15kg weight loss and podium finishes competing in ICN Male Fitness Model categories.
Physique Competition

Ange

|

20s

Fitness Model

Mick takes the healthiest approach possible. Working with my genetics and my drive he created both a nutrition and training program that was challenging enough to keep my focus.
Personal Training

Courtney

|

20s

Bikini Model

15KG Weight Loss and Podium Finishes in a 14 Week Timeframe. Competing in both swimsuit and bikini competitions.
The Ultimate Fat Loss & Body Composition eBook

FREE Download

The Ultimate Fat Loss & Body Composition eBook

This eBook will give you a better understanding on how to achieve the body composition you want!

Download Now

Testimonial

Charlie

|

30s

Financial Advisor

I have dropped 20kg, lost 18% body fat and built a lot of lean muscle! I am really happy with the results. Mind Performance Health really pushed me.

Book Now

How it Works

1

You make contact and a consultation is arranged at the Mind Performance Health office.

2

Once the consultation is complete a custom plan is created to suit your individual needs.

3

With your trainer you execute the plan and achieve your desired health and fitness result.

Contact MPH

COMPLETE THIS CONTACT FORM TO RECEIVE MORE DETAILS AND PRICING

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