Mind Performance Health isn’t just another gym.
It’s a dedicated space for real, measurable results. Forget the treadmills and generic machines. Our studio is designed for those who want to transform their bodies, with equipment chosen to deliver serious progress.
Our trainers go beyond just counting reps – they’re deeply invested in your goals, offering personalized support and data-driven strategies to guide you to success.
We take the guesswork out of training, ensuring every effort counts. This is why our clients consistently hit their goals and see lasting change. Here’s what sets us apart:
Our personal training experience includes tailored nutrition plans to help maintain consistency, scientifically proven and unique training methods that improve body composition FAST and the utmost professional attention with accountability and support—so you stay motivated and achieve your goals.
We proudly offer personal training services supporting surrounding suburbs such as: The Ponds, Beaumont Hills, North Kellyville, Kellyville, Kellyville Ridge, Tallawong, Schofields, Annangrove Stanhope Gardens, Riverstone, Glenwood, Parklea, Quakers Hill and Box Hill. We also offer online coaching.
Our expert trainers are here to guide you every step of the way—no matter your fitness level or goals.
Michael Pritchatt, founder and director of Mind Performance Health, is a respected leader in the Australian fitness industry. As a champion physique competitor and accomplished athlete, Michael has firsthand experience in high-level training and body transformation.
With extensive certifications in sports nutrition, functional medicine, and advanced training techniques, he has coached thousands of clients – including some of Australia’s top athletes, CEO's and bodybuilders – helping them achieve their best physiques and peak performance.
Michael’s mission is to empower his team and deliver exceptional results for every Mind Performance Health client, helping them achieve their best physique, peak performance, and long-term success.
Frustrated by stubborn fat, tight clothes, and low energy? Tired of quick fixes and yo-yo diets? Learn the proven methods to transform your body and confidence for good.
Download Now →I needed to lose some weight, get some strength into my core and strength in the rest of my body. I have now gained a lot of strength in my core and upper body. I have currently lost 12kg.
I am achieving things I never thought was possible! I was unhappy with my fitness level, my body and just didn’t feel good about myself. So far on my journey I have lost 25kg.
Book a discovery call to connect with us at the Mind Performance Health studio or over the phone.
After your consultation, we’ll create a personalized plan tailored to your unique goals and needs.
Work with your personal trainer to follow our proven MPH methods and achieve your goals.
Client results are produced by dedication executing our nutrition, workouts and lifestyle tasks to the best of their ability. We cannot eat, train or follow the plan for you. We can however provide you the steps that are tailored to you, bestow support and give you accountability as we are invested in your success.
Each client has their own unique results. Our goal is to maximise your genetic potential with our personal training service. We all have different genetics and starting points. Your result will be your own.
All clients you see on our website were committed to their results, worked hard, followed the plan consistently and made the decision to give their best effort over time to create the results you see.