KICKSTART YOUR WEIGHT LOSS IN JUST 14 DAYS

Follow a structured nutrition plan, enjoy delicious high-protein meals and build healthier habits — without extreme dieting or needing a gym membership...

FREE TO JOIN!

⬇️ Join The 14 Day Mind & Body Reset Challenge - Sent to your inbox ⬇️

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Join The 14-Day Mind & Body Reset Challenge

Get a fat loss nutrition plan, chef made high-protein recipes, meditation guidance and coaching support. If you have a weight loss goal.. this is for you.
‍
(Watch Video Below)

⬇️ Join The 14 Day Mind & Body Reset Challenge - Sent to your inbox ⬇️

* indicates required

What's included?

A structured nutrition plan designed to support weight loss, with intermittent fasting and simple meal guidance + High-Protein Recipe Book. Enjoy delicious, chef-created recipes with vegetarian and non-vegetarian options to suit your preferences.

Exercise Is Optional — Choose What Works for You

No gym membership required! You can focus purely on your nutrition and daily steps, continue your current exercise routine, or follow our included home bodyweight workout program.

Coaching Every Two Days

Receive seven short coaching videos and practical emails to guide you through the 14 days.

⬇️ Join The 14 Day Mind & Body Reset Challenge - Sent to your inbox ⬇️

* indicates required

Who Is This Challenge For?

This Challenge Is Perfect If You...

- Want to kickstart your weight loss but don't know where to begin.Feel overwhelmed by conflicting nutrition advice.

- Struggle with meal planning or finding time to prepare healthy food.

- Want to lose body fat while prioritising protein and lean muscle.

- Are a busy professional, parent or someone with a demanding schedule.

- Want a simple structure without having to join a gym.

- You don't need to be fit to start.

- You just need to be ready to make a change.

FREE to join, nothing to lose... besides that excess body weight!
‍

Join The 14-Day Mind & Body Reset Challenge

Get a fat loss nutrition plan, high-protein recipes, meditation guidance and coaching support. If you have a weight loss goal.. this is for you.
‍
(Watch Video Below)

⬇️ Join The 14 Day Mind & Body Reset Challenge - Sent to your inbox ⬇️

* indicates required

How It Works

01 - Sign Up for Free. Enter your name and email to get access to the challenge.

02 - Get Your Nutrition Plan & Recipes sent to your email. Start following your 14-day plan and build your daily movement and mindset habits.

03 - Follow Along for 14 Days. Receive automated coaching emails every couple of days with videos, nutrition tips and practical guidance.

Meet Your CoacH

Michael Pritchatt: Founder of Mind Performance Health | Sports Nutritionist & Physique Coach

‍With over a decade of experience in health and fitness, Michael has helped thousands of people transform their bodies, improve their health and build lasting habits.With a background in sports nutrition, functional medicine, and strength and conditioning, Michael combines evidence-based strategies with real-world coaching experience to help everyone from busy professionals and parents to competitive athletes achieve their health and fitness goals.

⬇️ Join The 14 Day Mind & Body Reset Challenge - Sent to your inbox ⬇️

* indicates required

FAQ

How much does the challenge cost? It's completely free.

Do I need to go to the gym? No. The challenge focuses on nutrition, daily movement and mental wellbeing. You can participate regardless of whether you currently train.

Is the challenge suitable for vegetarians? Yes. Vegetarian and non-vegetarian meal options are included.

Do I have to do intermittent fasting? No. The nutrition plan includes an optional intermittent fasting structure. You can use a regular meal schedule if that's more suitable for you.

How much weight will I lose in 14 days? Results vary depending on your starting point, energy intake, activity and consistency. The goal is to establish a sustainable calorie deficit where appropriate and build habits that support longer-term fat loss.

⬇️ Join The 14 Day Mind & Body Reset Challenge - Sent to your inbox ⬇️

* indicates required


400+ 5-Star Reviews – Read Their Transformation Stories.

About our client transformations and results.

Client results are produced by dedication executing our nutrition, workouts and lifestyle tasks to the best of their ability. We cannot eat, train or follow the plan for you. We can however provide you the steps that are tailored to you, bestow support and give you accountability as we are invested in your success.

Each client has their own unique results. Our goal is to maximise your genetic potential with our personal training service. We all have different genetics and starting points. Your result will be your own.

All clients you see on our website were committed to their results, worked hard, followed the plan consistently and made the decision to give their best effort over time to create the results you see.