I truly believe you can change your life with the correct 1on1 personal training service that pays attention to your care, goals and best interests.

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Why? This comes from personal experience with my own personal trainer and the impact it had on my life. Would you like to know my experience? Let me tell you a story.

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Many years ago, before I was coaching as a career and before I opened our Rouse Hill Personal Training Studio I personally had a personal trainer that changed my perspective and had a positive impact on my life.

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I had always been into my own personal health and fitness. At the age of 13 I started lifting weights at my home gym my dad had set up. Ever since that young age I have consistently been working out.

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Though it was not until I had my own first personal trainer that I started to gain more progress and understanding of all the variables that can make a difference.

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Now, I will say you will need to find that right personal training service that will provide the correct attention to the details that matter to YOU. I credit my first personal trainer Tom Hewett for being apart of a network of coaches that focused on mastering their craft and were highly regarded in Australia in doing so. I will also add that prior to starting with Tom I had a perception on the PT industry at the time, that it wasn't professional as a standard. This changed obviously as I went through my personal training journey and also helped me focus my business on raising that standard.

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As I always mention: Proximity is power.

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As mentioned above, I had always worked out. I was a gym junkie. I competed in boxing/kickboxing. It was rare for me to have a week off since that young age of 13 years old.

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The skills I learnt from my personal trainer were the biggest takeaway. I learnt how to combine nutrition with training to get faster results. I learnt the power of accountability. I learnt the importance of having someone support and help make better quality decisions with my programming. I learnt new training methods and gained a understanding of how and when to use them.

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Ultimately, this led me to leave my business in the commissioning HVAC industry and start my business as a personal trainer. Life changing power.

Remember, power is to influence events or people. I had the influence to set on the life changing journey you see today due to the power of the correct personal training service.

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From being stuck in a rut and un-fulfilled in my HVAC commissioning business to being driven and helping others change their lives through the power of personal training. I know its positive power first hand.

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For you it may be a positive change with your health, body, mind..... But it may also influence many other areas of your life such as monetary, career, relationship and family.

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There is power to personal training.

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At Mind Performance Health our personal training team is equipped to help you achieve the best health and fitness results possible. Some clients wish for a 'head turning' 6 pack transformation. Other clients want lifestyle improvements that include vitality, body fat loss, strength and confidence. Either way we are passionate to help you achieve your desired outcomes.

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CLICK HERE TO FILL OUT ONE OF OUR CONTACT FORMS

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Our exclusive personal training studio is located at: 8/591 Withers Road, Rouse Hill NSW Australia.

We offer services to nearby Western Sydney suburbs such as north Rouse Hill, Kellyville, North Kellyville, Box Hill and Schofields.

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Eat For Performance. Train Hard.

Michael Pritchatt

CEO & Founder of Mind Performance Health.