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South Coast ICN Physique Competition Championships
Oct 23, 2020
Physique Competition

South Coast ICN Physique Competition Championships

Mind Performance Health Athlete Results At The South Coast ICN Championships. Insights, transformations and personal journeys!

By

Michael

Pritchatt

Founder and Head Coach

More Posts

What Is The Best Method For Building Your Ultimate Physique?
Jul 27, 2020
Personal Training

What Is The Best Method For Building Your Ultimate Physique?

What is the best method to build your ultimate physique! Is achieving the best body composition spending hours on a treadmill? Running? Bootcamp? Cross Fit?

By

Michael

Pritchatt

Founder and Head Coach

Boost Your Testosterone
Jul 17, 2020
Personal Training

Boost Your Testosterone

it is now shown that 1 in 4 men are low in testosterone once they pass 30 years of age. It's now time to build some muscle, drop fat and feel like a man!

By

Michael

Pritchatt

Founder and Head Coach

Omega 3 - The Key To Fast Track Weight Loss
Jul 13, 2020
Personal Training

Omega 3 - The Key To Fast Track Weight Loss

At Mind Performance Health Personal Training including Omega 3 fatty acids are crucial in to include to help aid our clients body composition results.

By

Michael

Pritchatt

Founder and Head Coach

How To Measure Fat Loss Progress
Jul 2, 2020
Personal Training

How To Measure Fat Loss Progress

How do you measure fat loss progress and limit plateaus? How do you know if the weight you are losing is actual FAT or Lean Body Mass?

By

Michael

Pritchatt

Founder and Head Coach

The Most Underrated Reason Your Struggling With Weight Loss | Personal Training Secrets
May 29, 2020
Personal Training

The Most Underrated Reason Your Struggling With Weight Loss | Personal Training Secrets

The biggest issue I have found when it comes to compliance and consistency is not the information but the belief and value of food.

By

Michael

Pritchatt

Founder and Head Coach

Physique Competition & Bikini Competition Coaching Success Framework
May 8, 2020
Physique Competition

Physique Competition & Bikini Competition Coaching Success Framework

As physique competition, Bikini preparation coaches and personal trainers we have a very simple rule when it comes to having a successful preparation.

By

Michael

Pritchatt

Founder and Head Coach

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The Ultimate Fat Loss & Body Composition eBook

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The Ultimate Fat Loss & Body Composition eBook

This eBook will give you a better understanding on how to achieve the body composition you want!

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