Sarah is far from finished on her body transformation journey.... the reason we are showing you is simple: the results so far were too good to not share!
Callum lost 5% body fat & gained 1.1kg of lean body mass in 4 weeks with the help of our online personal training service
With the help of our personal training service Andrew lost a total of 21kg in body weight, strengthened his core and gained an increase in strength
At the Mind Performance Health personal training gym one question we receive from clients is "How do I build a bikini body?"
In 12 weeks Pamela transformed her body and lost 12% body fat! Here are the simple details of how our personal training service helped achieve this results
In 20 Weeks Epi All The Way From China Lost 14.1kg in body weight and got his body fat down into single digits with the help of our online personal training
With our personal training service and now helping 100s of clients specifically transform their bodies and you may ask "What is the secret?"