I have dropped 20kg, lost 18% body fat and built a lot of lean muscle! I am really happy with the results. Mind Performance Health really pushed me.

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.

I ended up losing 10kg and placing top 3 in my Bikini and Swimsuit Modelling competition. When I got on that stage and I won, it was the best feeling in the world!