I was 81kg and 23.7% body fat and was unhappy, felt slow and sluggish. I am have now lost 20kg and 16% body fat down. I feel sharp, better and never want to go back!
Cain
|
30s
co-ordinator
20kg weight loss and complete change of body composition, decreasing body fat and increasing lean body mass.
Gabriel
|
20s
Mens Physique
14 Week Transformation. Podium Finishes In IFBB Pro League.
Sudhan
|
30s
Dana
|
Teens
Bikini Competitor
I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.
