I ended up losing 10kg and placing top 3 in my Bikini and Swimsuit Modelling competition. When I got on that stage and I won, it was the best feeling in the world!

Increased lean muscle mass and lower body fat

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.

20kg weight loss and complete change of body composition, decreasing body fat and increasing lean body mass.